Ultimate Guide To Asics Running Shoes For Beginners: Top Picks And Tips For New Runners

Asics running shoes for beginners offer exceptional comfort, durability, and support. Designed with innovative technologies like Gel Cushioning System and FlyteFoam midsole, they provide excellent shock absorption and bounce back properties, reducing the risk of injuries.

The shoes also feature breathable mesh uppers for ventilation and a high-abrasion rubber outsole for superior traction. They come in various styles and colors to suit individual preferences. Whether you’re training for a marathon or simply jogging around the block, Asics running shoes ensure a smooth and comfortable ride.

asics running shoes for beginners | Everything we Recommend

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ASICS Men's JOLT 3 Running Shoes, 11.5, MAKO Blue/Black

ASICS Men’s JOLT 3 Running Shoes, 11.5, MAKO Blue/Black 9.6

ASICS Women's Gel-Excite 10 Running Shoes, 8.5, Black/White

ASICS Women’s Gel-Excite 10 Running Shoes, 8.5, Black/White 9.5

ASICS Women's Gel-Contend 8 Running Shoes, 6, Sheet Rock/Digital Violet

ASICS Women’s Gel-Contend 8 Running Shoes, 6, Sheet Rock/Digital 9.4

ASICS Women's DYNABLAST 2 Running Shoes, 7.5, Black/White

ASICS Women’s DYNABLAST 2 Running Shoes, 7.5, Black/White 9.3

ASICS Kid's PRE Excite 10 Pre-School Running Shoes, K13, Black/Pure Aqua

ASICS Kid’s PRE Excite 10 Pre-School Running Shoes, K13, Black/Pure 9

ASICS Kid's GT-2000 11 Grade School Running Shoes, 4.5, Indigo Blue/Papaya

ASICS Kid’s GT-2000 11 Grade School Running Shoes, 4.5, Indigo 9

ASICS Women's Gel-Nimbus 25 Running Shoes, 7.5, Black/Pure Silver

ASICS Women’s Gel-Nimbus 25 Running Shoes, 7.5, Black/Pure Silver 8.8

ASICS Kid's Contend 7 Pre-School Running Shoes, K10, Black/Hazard Green

ASICS Kid’s Contend 7 Pre-School Running Shoes, K10, Black/Hazard 8.8

ASICS Kid's NOVABLAST 2 Pre-School Running Shoes, K11, Electric Blue/DEEP Ocean

ASICS Kid’s NOVABLAST 2 Pre-School Running Shoes, K11, Electric 8.8

ASICS Kid's PRE Excite 9 Pre-School Running Shoes, 3, White/Pink GLO

ASICS Kid’s PRE Excite 9 Pre-School Running Shoes, 3, White/Pink GLO 8.8

“Beginner-friendly ASICS Running Shoes”

Asics running shoes for beginners are designed with the novice runner in mind. These shoes are built for comfort, durability, and support to help ease new runners into the sport. With advanced technology and high-quality materials, Asics offers a range of shoes that cater to different running styles and preferences.

Whether you are training for your first 5k or simply incorporating running into your daily exercise routine, Asics running shoes provide the cushioning and stability you need to run with confidence and prevent injuries.

1. ASICS Men’s JOLT 3 Running Shoes, 11.5, MAKO Blue/Black

ASICS Men's JOLT 3 Running Shoes, 11.5, MAKO Blue/Black

Additional Information

Height: 5.19 inches
Length: 14.44 inches
Weight: 2.18 pounds
Width: 8.5 inches

ASICS Men’s JOLT 3 running shoes are designed for men who seek comfort, durability, and style. The shoe is size 11.5 and comes in a striking combination of MAKO Blue and Black. These shoes feature advanced cushioning technology that reduces impact stress, ensuring superior comfort during running or any sports activities.

The JOLT 3 model is known for its robust construction and high traction outsole, delivering a strong grip and long-lasting wear. It combines sporty style with excellent functionality.

  • Flexible mesh upper:
  • Synthetic stitching on the overlays:
  • Ortholite Sockliner: Moisture management (Ortholite is a registered trademark of O2 Partners LLC).
  • METACLUTCH technology: Improves heel support and stability.
  • Ortholite Sockliner: Moisture management (Ortholite is a registered trademark of O2 Partners LLC).

2. ASICS Women’s Gel-Excite 10 Running Shoes, 8.5, Black/White

ASICS Women's Gel-Excite 10 Running Shoes, 8.5, Black/White

Additional Information

Height: 4.75 inches
Length: 12.44 inches
Weight: 1.69 pounds
Width: 7.75 inches

The ASICS Women’s Gel-Excite 10 is a dynamic, high-performance running shoe. Designed for comfort and support, it is built with Gel technology cushioning system at the heel that reduces shock and provides stability. It has a size of 8.5.

Its design is modern and stylish, featuring a black and white colorway that can match any workout outfit. Ideal for everyday training, these shoes guarantee a smooth running experience. Crafted for the dedication and endurance required for both short and long distance running.

  • Engineered jacquard mesh upper: Creates a softer feel against the foot while improving breathability
  • AMPLIFOAM PLUS cushioning: Helps to improve durability creates a softer and more comfortable feel at footstrike
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • OrthoLite sockliner: Provides soft step-in comfort
  • GUIDANCE LINE technology: Provides a more consistent stride

3. ASICS Women’s Gel-Contend 8 Running Shoes, 6, Sheet Rock/Digital

ASICS Women's Gel-Contend 8 Running Shoes, 6, Sheet Rock/Digital Violet

Additional Information

Height: 4.38 inches
Length: 11.63 inches
Weight: 1.5 pounds
Width: 7.25 inches

The ASICS Women’s Gel-Contend 8 Running Shoes in Sheet Rock/Digital Violet and size 6 boast a combination of both comfort and style. Equipped with superior cushioning technology, these shoes absorb shocks providing exceptional support while running.

The shoes are designed with a breathable fabric allowing for excellent ventilation. The subtle shade of “Sheet Rock” is balanced by the vibrant “Digital Violet”, creating a stylish and modern appearance. These are an ideal choice for daily running and gym sessions.

  • Rearfoot GEL technology cushioning improves impact absorption and creates a softer feeling at footstrike: Jacquard mesh upper improves airflow
  • OrthoLite sockliner offers excellent step-in comfort: Flex grooves in the outsole improve flexibility
  • Synthetic stitching on the overlays improves support: AMPLIFOAM cushioning helps improve durability
  • GUIDANCE LINE technology provides a more consistent stride: At least 20% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology: Improves support.

4. ASICS Women’s DYNABLAST 2 Running Shoes, 7.5, Black/White

ASICS Women's DYNABLAST 2 Running Shoes, 7.5, Black/White

Additional Information

Height: 4.75 inches
Length: 12.44 inches
Weight: 1.64 pounds
Width: 7.75 inches

The ASICS Women’s DYNABLAST 2 running shoes (size 7.5) are designed to offer maximum comfort and durability. In a classic black and white, they provide a stylish look for any athletic endeavor. The shoes feature a breathable mesh upper, and the advanced technology ensures responsive cushioning for improved bounce and energy return.

The rubber sole offers excellent grip and traction, making them ideal for both running and everyday wear. These shoes do not compromise on style or performance, making them a must-have for any fitness enthusiast.

  • Circular knit upper improves airflow and provides a supportive foothold:
  • FF BLAST technology provides lightweight cushioning and a responsive rebound:
  • Underfoot cutouts provide excellent bounce:
  • OrthoLite X-30 sockliner provides soft step-in comfort:

5. ASICS Kid’s PRE Excite 10 Pre-School Running Shoes, K13, Black/Pure

ASICS Kid's PRE Excite 10 Pre-School Running Shoes, K13, Black/Pure Aqua

Additional Information

Height: 4 inches
Length: 10.88 inches
Weight: 1.02 pounds
Width: 6.5 inches

The ASICS Kid’s PRE Excite 10 Pre-School Running Shoes, K13, Black/Pure Aqua is a perfect fit for young athletes. It features quality materials with advanced footwear technologies for improved stability, durability, and comfort. The shoe’s black exterior is complemented by pure aqua touches, offering an appealing look.

The cushioning reduces impact, allowing uninterrupted strides and preventing fatigue. Its size K13 is suitable for growing feet. These shoes are designed to support the agility and speed of pre-schoolers, enhancing their sporting activity experience.

  • Breathable mesh upper:
  • CUB MATCH sockliner: Uses a Tiger graphic to help kids recognize the left shoe from the right shoe
  • EVA cushioning: For improved underfoot comfort
  • The solid rubber outsole and toe rubber stitching: Improve durability
  • Vegan Friendly: For this product, no materials of animal origin are applied in the design and material selection stages, including: the yarns, glues or other adhesives applied in the product. *The product is not certified as vegan by an independent third party.:

6. ASICS Kid’s GT-2000 11 Grade School Running Shoes, 4.5, Indigo

ASICS Kid's GT-2000 11 Grade School Running Shoes, 4.5, Indigo Blue/Papaya

Additional Information

Height: 4.75 inches
Length: 12.44 inches
Weight: 1.26 Pounds
Width: 7.75 inches

The ASICS Kid’s GT-2000 11 Grade School Running Shoes in 4.5 size are a perfect blend of comfort and style. Featuring an Indigo Blue/Papaya color scheme, these shoes stand out for their fashion-forward design. They are engineered with advanced ASICS technology including rearfoot and forefoot GEL cushioning systems for exceptional shock absorption.

The lightweight midsole provides buoyancy and the high abrasion rubber outsole ensures durability, making these shoes ideal for active kids.

  • FF BLAST cushioning: This soft material helps promote softer landings and a responsive rebound
  • LITETRUSS technology: Positioned on the inside of the midsole to improve stability
  • Underfoot cushioning to make it feel more comfortable and energetic:

7. ASICS Women’s Gel-Nimbus 25 Running Shoes, 7.5, Black/Pure Silver

ASICS Women's Gel-Nimbus 25 Running Shoes, 7.5, Black/Pure Silver

Additional Information

Height: 4.75 Inches
Length: 12.44 Inches
Weight: 1.64 Pounds
Width: 7.75 Inches

The ASICS Women’s Gel-Nimbus 25 Running Shoes in size 7.5 are available in a sleek black and pure silver color scheme. These shoes have gel cushioning, providing optimal comfort for long runs. They offer support with their patented Trusstic system that maintains the structure of the shoe without adding weight.

The high-abrasion rubber outsole ensures durability. Finally, the mesh upper enhances air circulation, ensuring your feet stay dry and comfortable. These shoes can take your running experience to a new level.

  • Engineered knit upper: Wraps the foot with a soft feel while improving breathability
  • At least 75% of the shoe’s main upper material is made with recycled content to reduce waste and carbon emissions:
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
  • PureGEL technology: Helps provide lightweight cushioning and softer landings
  • FF BLAST ECO PLUS technology: Cushioning creates a softer landing and a more responsive toe-off

8. ASICS Kid’s Contend 7 Pre-School Running Shoes, K10, Black/Hazard

ASICS Kid's Contend 7 Pre-School Running Shoes, K10, Black/Hazard Green

Additional Information

Height: 4 inches
Length: 10.88 inches
Weight: 0.92 pounds
Width: 6.5 inches

The ASICS Kid’s Contend 7 Pre-School Running Shoes, K10 set in an attractive Black/Hazard Green color, is designed specifically for young runners. Its built-in EVA midsole and Ortholite sockliner offer added comfort and support. The shoe boasts special underfoot cushioning, ensuring a smooth and safe run for children.

The resilient rubber sole enhances its durability while providing excellent traction. This stylish yet practical pair of shoes is ideal for active preschoolers who are into sports and physical activities.

  • Mesh Upper: Provides excellent comfort and breathability.
  • Synthetic leather overlays:
  • Solid rubber outsole: Improves durability.
  • Solid rubber outsole improves durability:

9. ASICS Kid’s NOVABLAST 2 Pre-School Running Shoes, K11, Electric

ASICS Kid's NOVABLAST 2 Pre-School Running Shoes, K11, Electric Blue/DEEP Ocean

Additional Information

Height: 4 Inches
Length: 10.88 Inches
Weight: 0.95 pounds
Width: 6.5 Inches

The ASICS Kid’s NOVABLAST 2 Pre-School Running Shoes are designed with energetic kids in mind. The K11 pair, in Electric Blue/Deep Ocean color, features an energetic design. The shoes offer superior comfort and support perfect for pre-schoolers’ active lifestyle.

They feature advanced cushioning technology for less impact during running or jumping. Furthermore, these shoes are lightweight, ensuring minimal strain on young feet, allowing kids to move freely. These vibrant, durable ASICS are perfect for a kid’s daily adventures.

  • Breathable mesh upper: Helps improve airflow to keep feet cool
  • CUB MATCH sockliner uses a tiger graphic to help kids recognize the left shoe from the right shoe:
  • The solid rubber outsole and medial wrap-up improve the shoe’s durability:
  • The phrase, “Better your Best” appears on the outsole:

10. ASICS Kid’s PRE Excite 9 Pre-School Running Shoes, 3, White/Pink GLO

ASICS Kid's PRE Excite 9 Pre-School Running Shoes, 3, White/Pink GLO

Additional Information

Height: 4.38 inches
Length: 11.63 inches
Weight: 1.22 pounds
Width: 7.25 Inches

ASICS Kid’s PRE Excite 9 Pre-School Running Shoes in white/pink GLO are designed to provide comfort and style for your little one. These shoes are available in size 3, making them suitable for pre-schoolers. They feature a mesh upper for breathability, a durable rubber outsole for traction, and ASICS’ signature Gel technology for cushioning.

The white and pink GLO color scheme adds a fun and bright touch. Perfect for active kids who love running and playing.

  • Breathable mesh upper:
  • CUB MATCH sockliner uses a tiger graphic to help kids recognize the left shoe from the right shoe:
  • E.V.A cushioning:
  • The solid rubber outsole and toe rubber stitching improve durability:
  • Guidance Line Midsole Technology – Vertical flex groove decouples the tooling along the line of progression for enhanced gait efficiency.

Beginner’s Guide to Buying ASICS Running Shoes

1. Cushioning and Comfort

Asics running shoes for beginners offer superior cushioning, ensuring optimal comfort during runs. The shoes feature a shock-absorbent midsole and a padded collar and tongue, reducing impact stress and providing a snug fit. Ideal for beginners, they enhance running experience by ensuring foot stability and comfort.

2. Durability and Material Quality

The Asics running shoes for beginners are highly durable, designed to withstand long-term use. They are made from top-notch materials such as synthetic mesh and rubber soles, ensuring both comfort and longevity. The sturdy construction guarantees resistance against wear and tear from regular running.

3. Fit and Size Accuracy

Asics running shoes for beginners ensure accurate fit and size, providing optimal comfort and support. They come in a variety of sizes, including half sizes, to cater to all foot dimensions. The brand’s precision in sizing reduces the risk of blisters and injuries, enhancing the running experience for beginners.

4. Arch and Heel Support

The Asics running shoes for beginners offer excellent arch and heel support. This feature aids in maintaining proper foot alignment, reducing strain, and preventing injuries. It provides stability and comfort, making them perfect for beginners who are adapting to running impacts.

5. Traction and Slip Resistance.

The Asics running shoes for beginners provide excellent traction and slip resistance. They feature a durable rubber outsole with flex grooves for superior grip on various surfaces. This ensures stability and safety during runs, especially in wet conditions or rough terrains.

If I had to Start Over – Running Shoes

Beginner’s Guide: FAQs about Asics Running Shoes

1. What makes ASICS running shoes suitable for beginners?

ASICS running shoes are suitable for beginners due to their exceptional cushioning and support, which help to prevent injuries. They also offer excellent traction and are designed to enhance natural gait efficiency, making running more comfortable for beginners.

2. How do ASICS running shoes support beginners in their running journey?

ASICS running shoes provide beginners with excellent cushioning, shock absorption and support, reducing the risk of injuries. They also offer a comfortable fit, helping new runners to build endurance. The shoes’ high-quality materials and design ensure durability, making them a cost-effective choice for beginners.

3. What specific features of ASICS running shoes cater to beginner runners?

ASICS running shoes for beginners offer features such as exceptional cushioning for shock absorption, lightweight design for ease of movement, and durable outsoles for long-term use. They also have breathable materials for comfort and a supportive structure for stability, which are crucial for novice runners.

4. Are ASICS running shoes for beginners durable and comfortable for long-distance running?

Yes, ASICS running shoes for beginners are both durable and comfortable for long-distance running. They are designed with advanced cushioning technologies and high-abrasion rubber outsoles that ensure durability. The shoes also offer excellent support and comfort, making them ideal for beginners.

5. How to choose the right size of ASICS running shoes for beginners?

Choosing the right size of ASICS running shoes for beginners involves knowing your foot measurements. Use a shoe size chart for accurate sizing. Consider the width and length of your foot.

Your shoes should have a thumb’s width of space in the toe box for comfortable running.

“Comfort and Support: Asics Running Shoes for Beginners”

In conclusion, Asics running shoes are an excellent choice for beginners. They offer unparalleled comfort, support, and durability that can help novice runners avoid injuries and improve their performance. The brand’s commitment to innovation and quality is evident in every pair, making them a worthwhile investment for anyone embarking on a running journey.

Furthermore, the variety of styles and designs ensures that every runner can find a pair that suits their personal preferences. Therefore, for beginners looking to make a solid start in their running endeavors,

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